Zones of Regulation
Teaching Self-Regulation
Zones of Regulation
At Mile Oak School, we use the zones of regulation, which is a programme to support children to manage their emotions. We teach children a range of emotional term so they are able to recognise and express their feeling. We work to identify what may trigger a certain emotions and teach them strategies to control their impulses. The zones come in four colours. Blue, Green, yellow and red.
Parent Workshops
Zones of Regulation Time to Talk